CINQUE TERRE TRAVEL GUIDE
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SOUTHERN EUROPE · ITALY

7-Day Cinque Terre Itinerary

Five pastel villages clinging to the Ligurian cliffs

Five car-free fishing villages stacked in pastel above the Ligurian Sea, linked by cliff trails and a little train — vineyard terraces, pesto born here, and swims off the rocks.

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TRIP LENGTH
7 days
BEST TIME
May–June and September (trails and swimming)
BALLPARK
$900–$1,900 per person

Your 7-day Cinque Terre itinerary

Day 1 · Arrive & settle in
Land, drop your bags, and ease into Cinque Terre with something low-key nearby. Base in one village and take the train between them — driving is a nightmare.
Day 2 · Hike the village-to-village trails
Spend the morning on the highlight, then in the afternoon or evening: vernazza harbor.
Day 3 · Swim off Monterosso’s beach
Spend the morning on the highlight, then in the afternoon or evening: sunset in manarola.
Day 4 · Trofie al pesto and seafood
Spend the morning on the highlight, then in the afternoon or evening: boat tour of all five villages.
Day 5 · Hike the village-to-village trails
Spend the morning on the highlight, then in the afternoon or evening: vernazza harbor.
Day 6 · Swim off Monterosso’s beach
Spend the morning on the highlight, then in the afternoon or evening: sunset in manarola.
Day 7 · Last morning & departure
Squeeze in one more before you go — trofie al pesto and seafood if you have time — then head to the airport.

Top things to do in Cinque Terre

More detail: the best things to do in Cinque Terre

LOCAL TIP
Base in one village and take the train between them — driving is a nightmare.
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Other Cinque Terre itineraries

3-day Cinque Terre itinerary4-day Cinque Terre itinerary5-day Cinque Terre itineraryCinque Terre travel guide

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